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The West Highland Way - My Completed Jigsaw


The West Highland Way is one of Britain’s finest walks, capturing the beauty of western Scotland as it passes through a landscape of both rich diversity and cultural heritage, covering 96 miles and many different terrains. However, it is so much more than that! 

It is a lesson in:
  1. Human kindness - from the small acts of the people you meet and stay with along the trail - thank you;
  2. Community and camaraderie - we met people from Germany; Switzerland; England; America; Scotland - who you bond with and share stories with along the way;
  3. Resilience - definitely! Drawing on your resources and the kind messages received from friends and loved ones;
  4. Mindfulness -every day being totally focused on what’s in front of you and focused on the right things;
  5. Planning and preparation - from investing in the appropriate walking kit - boots; clothing; heat regulation and training - putting the miles in;
  6. Celebrating the small successes - scrambling along the side of Loch Lomond and getting over those boulders!;
  7. A sense of accomplishment - each day knowing I have taken myself out of my comfort zone; 
  8. Continuous self-learning - understanding just how much your self narrative/thoughts can affect your view; 
  9. Enjoying the journey - taking each day at a time; and finally though by no means least; 
  10. Friendship and trust - thank you Paul for this week and our friendship of over 30 years❤️.
Realise: Being mindful means you can observe your thoughts and let them pass without getting caught up in them; remember you are not your thoughts - thoughts are not facts or reality.

Aspire: To do something that will take you out of your comfort zone.

Do: Just do it! What are you waiting for?

Our WHW journey:-
Day 1 - Milngavie (pronounced Mull Guy) to Drymen

Day 2 - Drymen to Rowardennan 

Day 3 - Rowardennan to Ardlui

Day 4 - Ardlui to Tyndrum

Day 5 - Tyndrum to Inveroran

Day 6 - Inveroran to Kinlochleven

Day 7 - Kinlochleven to Fort William
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Blog Posts



  • Quite a few years ago now, I wrote a blog called “Resilient - The Completed Jigsaw”. For many reasons walking the West Highland Way over 7 days from 4-10 April was my completed jigsaw. 
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  • As Christmas approaches and 2024 draws to a close, I would just like to thank each-and-every one of you for your amazing support this year. I love working with my clients, and feel truly blessed to have such a wonderful bunch of people around me in my day-to-day life!
    As one-year ends, and another begins, it is an ideal time to reflect on our successes; what we have done well; what we have accomplished, however big or small. 
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  • “If you do what you’ve always done; you’ll get what you’ve always got”
    This old adage is so true whether applied to recruitment methods, meetings or retaining talent to name but a few areas.

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  • One of the positives of the pandemic is that there is no longer the monopoly on leadership due to position.
  • I have previously written about "Belonging - what does this mean to you?" (http://j-w-c.co.uk/blog-display/293). I want to now build on this and consider it from a team's perspective and what it means if you are a manager leading a team currently.